Chair Yoga w/ Vicki | ci.fitchburg.ma.us/
Chair Yoga w/ Vicki | ci.fitchburg.ma.us/
Chair Yoga w/ Vicki
Date:February 28, 2023
Time:9:30 AM - 10:30 AM
Location: Exercise RoomAddress:14 Wallace Avenue Fitchburg, MA 01420
Contact:978-829-1790
Cost:$5 per person, per class
Chair Yoga w/ Vicki Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include improved flexibility, better concentration, & increased strength.
Open to any current member of the Fitchburg Senior Center (membership is free and open to anyone over the age of 60).
Original source can be found here
Alerts Sign-up